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Zach Hamzi

Sensei, S&C Coach, High performance physical trainer

Physical Trainer of The Romanian Handball Federation (FRH)
European Pankration Champion
SSI Certified Master Diver

The Legacy of Shihan Florentin Marinescu

I had the honor of training for most of my life under Shihan Florentin Marinescu, one of Romania’s greatest physical trainers.

In the 1980s, Florentin Marinescu was the physical trainer of the legendary Steaua Bucharest football team, the team that won the European Champions Cup after the historic final in Seville against Barcelona.

Through his mentorship, I learned traditional, highly effective methods of strength, coordination, and explosive power development — techniques rarely practiced today — and I continue his philosophy of creating disciplined, balanced, and mentally strong athletes.

Why I Came Back to Aikido

Why I Came Back to Aikido

There wasn't a magic moment. No sudden epiphany. Just a quiet pause in a noisy day… and the familiar smell of the mat.